Insomnia? Brain overthinking when you try to sleep? Read on….

If you suffer from insomnia then read on. A new craze has taken the internet by storm after a sufferer posted her cure which she had discovered completely by accident. Twenty-nine year old Jessica Jones had described on an internet forum how she got trapped for 4 hours in a small storage cupboard whilst at work before being discovered by a collegue whos shift had just started.

When Jessica went to bed that night she fell asleep immediately. “It was the best sleep I had in months!” said Jessica. She went on to describe how being trapped allowed her mind to work through her thoughts, the same ones that keep her awake at night.

“simply put, I was stuck with nothing to do until I was rescued. Suddenly I had all this time to myself, and my mind started to wander, just as it does when I try to get off to sleep. I never gave myself any time because I was always finding things to do, but that night was amazing, my brain had already done what it needed to do earlier in the day.”

Jessica went on to describe how she struggled to carry on doing her newly discovered therapy during the day. “I tried to give myself time but it never worked. I would always think of something that needed doing. I then had an idea to clear out the spare room and ask a friend who installs security locks to put one on the door. It’s got a timer which prevents it being opened from the inside until the time has run out. Effectively I imprisson myself! It works and now I never have a bad night!”

After posting her story hundreds of people started comming up with their own solutions, including handcuffing themselves to immobile objects. Others ask their partners or friends to tie them up and leave them for a certain amount of time.

“People started accusing me of being a sex crazed kinky nympho who was into bondage. They were calling me by all sorts of names and I had even received threats. It’s nothing to do with sex, and it’s nothing to do with being kinky. There are similarities however, and I discovered what I was doing was called self-bondage. I’m not a fan of the word because it seems somewhat dark or dirty, but whatever it’s called, it works!”

Since posting her comments over a year ago, thousands of people have been getting in touch and she now has plans for a website for people to meet and discuss their own ideas.

We will of course update this article as soon as we get the website details from Jessica herself.

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